When I first started my weight loss journey late last year, diet was not a part of it. I was under the impression that if I burned off enough calories by going to the gym religiously, I could still eat the same way. I learned the hard way (think gym from 6:15am to 8am 5x…
Tag: nestle fitnesse weight loss
After the 14-Day Nestle Fitnesse Program and onwards…
Fourteen days have whizzed by so fast. Substituting Nestle Fitnesse for 1-2 of my daily meals has become a habit and I think I’ll be continuously having Nestle Fitnesse for breakfast as I embark on the journey to a healthier lifestyle. My breakfast daily now consists of 30g Nestle Fitnesse (original variant), 1/2 cup of…
One week after the Nestle Fitnesse challenge!
My favorite way to enjoy Nestle Fitnesse is to add sliced bananas before pouring in milk. The bananas make it a more filling breakfast too and I have no problem lasting through the morning until lunch when I do this. I had been having Nestle Fitnesse 1-2x a day in replacement of a meal for…
First few days of the Nestle Fitnesse Challenge…
As I’ve mentioned some time ago, I’ve decided to take on the Nestle Fitnesse 14 Day Challenge to complement my goal of reaching my ideal weight. Although the challenge details are on every box of Nestle Fitnesse, what it entails isn’t too clear for most people. I have friends who actually thought that I was…
Starting the Nestle Fitnesse 14 Day Challenge!
It’s no secret that for me, this year is all about getting fit and healthy. I reached my all-time high in terms of body weight last year when I hit 160+ lbs. I was obese and I knew it. It wasn’t a good feeling. I could not fit into my clothes. I could not fit…