I started working out last Oct. 27, 2020. One of my tasks for the Bifina Gut Health Challenge was to do at least 15 minutes of light exercise. I thought what the hell, if I was working out I’d do it for real na. And so I searched YouTube and found a 30-minute beginner-friendly workout….
Category: Personal
Fully prepared but never ready…
Last year, we spent the holidays in California where my lola has lived for the past few decades. She passed away last month at the age of 90. I was fervently hoping that we’d get to spend at least a couple more holidays with her but I guess it wasn’t meant to be. I’m just…
Why we chose the Plabio Plasma Air Sterilizer
After coming across accounts of people getting infected receiving deliveries or catching COVID19 at work, we’ve added another device to our growing anti-COVID19 arsenal — the Plabio Plasma Air Sterilizer. Hubby and I have been reading up a lot about this disease. I did the same for Plabio PlaMedi Air Mini, a compact cold plasma…
Why it’s good to have a Pulse Oximeter now
Here in the Philippines, we’re pretty much on our own where dealing with COVID19 is concerned. The level of quarantine we’re subjected to doesn’t matter anymore. Nobody is happy with anything. The government is relaxing the quarantine levels for the sake of the economy… but at what cost? Cases are rising daily at a frightening…
Minimizing Covid-19 Risk at Home
I really never thought I’d see the day when we’d all be stuck at home for over a month due to a pandemic. But it’s reality. Things are not going to be the same for a while… maybe a long while. There’s no cure for Covid-19, supportive care is all we can get if we…