Having a balanced diet is essential for maintaining good health and well-being. Eating the right foods can help to give your body the nutrition it needs while avoiding unhealthy options that may lead to weight gain or other health issues. However, achieving a balanced diet isn’t always easy. To make sure you’re getting all of…
Category: Health
Why it’s important to be familiar with health insurance
Most Canadians do not realize just how important it is for them to be familiar with health insurance. It’s easy to take for granted that healthcare is taken care of. Still, the reality is that without a comprehensive understanding of insurance policy, you could easily find yourself spending out-of-pocket for expensive emergencies. Health insurance can…
Essential medical supplies every household should have
It’s a fact of life that emergencies happen. When they do, you need to be prepared. That means having an emergency kit with the supplies you’ll need to get through those tough times. But what should go into your emergency kit? What are the absolute essentials? Here is a list of medical supplies every household…
How To Create A Beautifully Designed Green Space
Creating a green space is a wonderful way to improve your surroundings while also benefiting the environment. Not only does it make your home or office more attractive, but adding plants and trees can also help clean the air and provide shade on hot days. If you’re looking for ways to create a beautifully designed…
Eczema Awareness Month with Aveeno Dermexa
Both my kids have been plagued by eczema at some point or another. My daughter when she was younger and now my son as an adult. Aveeno has always been one of our go-to skincare brands for them as it effectively prevents flare-ups. It also soothes and moisturizes dry, itchy skin effectively. I used to…