Last March 23, I attended a webinar by Herbalife Philippines about healthy aging. It specifically addressed brain fitness. The guest speaker was Gary Small, M.D. He’s not only a doctor but also a professor of psychiatry and director of the UCLA Longevity. He spoke about mind health and how we can keep our brain fit…
Category: Health
Why I choose to avail of the COVID vaccine
One year ago, I was not even considering getting the covid vaccine. I was iffy about the fact that it was rushed. I thought I’d let people take it first then sit back and watch what happens. But see, one year later, we’re a lot worse off than when we started. Over 10,000 people are…
What is Neucell Essence of Mushroom?
To this day, mushrooms have become a staple ingredient not just in food but also in treatments due to its medicinal benefits. This is especially true in Traditional Chinese Medicine (TCM). Many mushroom varieties have sprouted with claims about their wondrous benefits. Since its introduction decades ago, mushroom extracts have been used as medicine in…
How to find the perfect pair of glasses for everyday use
Wearing glasses can be a bit of an inconvenience at times. Not only can they get smudgy throughout the day (especially when you have nothing on hand to clean them with), they can also get in the way when you have to be particularly active. That said, the right pair of glasses can be quite…
Gary V for AIA Philam Life
It’s no secret that Gary Valenciano, or simply Gary V, has his share of health problems. That said, he has to make doubly sure that he and his family are protected. He’s diabetic. We’re now in the middle of the COVID-19 pandemic wherein diabetics are more at risk for catching the dreaded disease. Health is…