Now more than ever, we’re always in front of some sort of screen. Whether it’s your phone, tablet, laptop, or TV, screentime for most of us has increased with the pandemic still raging. A lot of us do our work online these days and most of our kids have been doing online distance learning since…
Category: Health
A visit to Nova Wellness Store Shangri-la Mall
*This establishment is now closed. Please visit Nova Wellness Store Trinoma instead. Just before the last ECQ, we made a quick run to several places — Landers for a quick shopping trip, Decathlon to exchange something I had bought in the wrong size, and then Nova Wellness Store just to check the place out. It…
Be part of the Berocca Supercharged Squad!
A lot of people I know take Berocca regularly. I do too! Whenever I feel that I need an extra boost, I take Berocca. I love the orange softdrink feels honestly… fizzy but not overly sweet and it’s sooo good when icy cold. Berocca is more than just a shot of Vitamin C. It also…
How to be safe in nature
Modern life offers no shortage of stressful things. From moving to starting a new job to spending months looking for real estate for sale in Whistler, these activities and obligations can really get under your skin. They make you want to hit the brakes. Well, the good news is, you can do that! We all…
Why You Should Spend More Time Outside
The great outdoors is wonderful for our physical health and our mental well-being. Walks along a trail, a picnic in the park, or an entire camping experience outside – they all offer the same benefits. They help keep us calm, refresh our bodies and minds, and can aid in reconnecting us with nature in ways…