When I was younger, I would often hear older people complain of bone/joint pain and call it “rayuma”. Technically, rhuematism can actually be used to describe various conditions that cause pain and inflammation in joints and surrounding tissues. I had never really needed to think about my bone and joint health until I reached my…
Category: Health
Science-backed supplements from Sole Pharma
In today’s fast-paced world, achieving optimal health and well-being is more important than ever. Here in the Philippines, Sole Pharma, one of Europe’s leading pharmaceutical manufacturers, is stepping in to meet the growing demand for supplements. Now officially expanding into the Southeast Asian market, Sole Pharma’s products are available in Mercury Drug, Watson’s, Rose’s Pharmacy,…
6 Ways to Improve Your Diet and Fitness Routine for Better Bone Health
Bone health can influence various aspects of your life, from the way you move to your overall health. For instance, since bones naturally lose density as people age, you become much more likely to suffer from osteoporosis (a condition that weakens bones) and increased risk of fractures as years go by. Fractures and bone diseases…
Gabbi Garcia for Habit Health Supplements
Singer and actress Gabbi Garcia was launched as the face of Habit Health Supplements at Watsons SM North EDSA last February 11, 2025. Since coming out of a global pandemic, most of us have been a lot more conscious of our health. I for one have never really cared for dietary supplements but since experiencing…
ProAge breaks down barriers on women’s perimenopausal and menopausal journeys
Menopause is becoming a rising topic on a global scale, with prominent personalities likeHalle Berry, Oprah Winfrey, Michelle Obama, and Naomi Watts normalizing the conversation on ther personal experiences using their wide platforms. Pioneering advocacy-based skincare and wellness brand ProAge is extending the normalization of these discussions in the Philippines by leading the advocacy and…