Bone health can influence various aspects of your life, from the way you move to your overall health. For instance, since bones naturally lose density as people age, you become much more likely to suffer from osteoporosis (a condition that weakens bones) and increased risk of fractures as years go by. Fractures and bone diseases…
Category: Health
Gabbi Garcia for Habit Health Supplements
Singer and actress Gabbi Garcia was launched as the face of Habit Health Supplements at Watsons SM North EDSA last February 11, 2025. Since coming out of a global pandemic, most of us have been a lot more conscious of our health. I for one have never really cared for dietary supplements but since experiencing…
ProAge breaks down barriers on women’s perimenopausal and menopausal journeys
Menopause is becoming a rising topic on a global scale, with prominent personalities likeHalle Berry, Oprah Winfrey, Michelle Obama, and Naomi Watts normalizing the conversation on ther personal experiences using their wide platforms. Pioneering advocacy-based skincare and wellness brand ProAge is extending the normalization of these discussions in the Philippines by leading the advocacy and…
Prana Movement Studio Review
I’m tired of being the old and frumpy fat girl. Several weeks before my 50th birthday, I decided to take control of my physical fitness and overall health. I had been feeling heavy and sluggish lately plus I slip and fall a lot at work. It’s partly because I’m clumsy and partly because the freaking…
Why we need Omega Fish Oil
I was never really into supplements at any point in my life… that was until I reached my late 40s. It started with Vitamin C during the pandemic. Then I tried collagen, since a lot of people online were raving about it. I was surprised that collagen actually turned out to be effective for my…